Vidushi Sultania

Vidushi Sultania

Clinical Psychologist | 7+ Years Experience

Anxiety Depression Relationship Issues Trauma

Licensed Clinical Psychologist specializing in evidence-based therapies including CBT, Art Therapy, and Mindfulness to help you overcome challenges and achieve mental wellness.

Session Information

50-60 minutes per session
Online video sessions available
Phone sessions available
In-person sessions in Delhi
Languages: English, Hindi

Specializations

Anxiety Depression Relationship Issues Trauma Self-esteem Stress Management

About Vidushi

Clinical Psychologist

7+ years of experience

Vidushi Sultania is a Licensed Clinical Psychologist registered with the Rehabilitation Council of India. She offers comprehensive assessments and treatments tailored to individuals across all age groups.

Drawing on her extensive experience in Art Therapy, Mindfulness, CBT, DBT, and RPT modalities, she specializes in diagnosing and treating various psychological disorders. Utilizing an eclectic approach that incorporates evidence-based therapies such as CBT, ERP, DBT, interpersonal psychotherapy, and psychological testing, Vidushi ensures personalized care for each client.

With a focus on counselling and psychotherapy, she believes in the transformative power of seeking help, guiding clients towards healing and growth. Her warm, empathetic approach creates a safe space for clients to explore their challenges and work towards positive change.

Qualifications

Master's in Psychology

University of Delhi, 2015

Certified CBT Therapist

CBT Institute, 2017

Diploma in Art Therapy

Art Therapy Institute, 2016

Mindfulness Certification

Mindfulness Academy, 2018

Treatment Approaches

Evidence-based methods tailored to your unique needs and goals

Cognitive Behavioral Therapy

Identifying and changing negative thought patterns that affect emotions and behaviors, developing healthier coping strategies for lasting change.

Art Therapy

Using creative expression to explore emotions, reduce stress, and gain insights when words alone are not enough, helping you process experiences in new ways.

Mindfulness-Based Therapy

Teaching present-moment awareness techniques to reduce stress, anxiety, and improve overall well-being by developing a healthier relationship with thoughts and emotions.

Areas of Expertise

Specialized support for a range of mental health challenges

Anxiety & Stress

Managing overwhelming anxiety, panic attacks, and developing healthy coping mechanisms for stress in daily life and challenging situations.

Depression

Addressing feelings of sadness, hopelessness, and developing effective strategies for navigating low moods and rebuilding motivation and joy.

Relationship Issues

Resolving conflicts in personal relationships and enhancing communication and connection with partners, family members, and friends.

Trauma & PTSD

Healing from past traumas and managing symptoms of post-traumatic stress through evidence-based approaches that promote safety and recovery.

Self-Esteem

Building self-confidence, positive self-image, and overcoming self-doubt and negative self-talk to develop a healthier relationship with yourself.

Life Transitions

Navigating major life changes such as career shifts, relocations, or relationship changes with confidence and resilience.

Book a Session


Choose the package that works best for your needs. All sessions are confidential and personalized to your unique situation.

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